As previously mentioned, while Anavar is not a bulking agent for men, it certainly can be for women. If you want to add muscle mass during the off-season, Anavar is a good choice. To do it, simply follow the aforementioned cycle, omit the Clenbuterol and Nolvadex, and incorporate a high-calorie diet with a sufficient workout routine. Remember that you want to consume plenty of proteins, carbohydrates, and fats along with your vegetable and fruit nutrients. These foods provide you with your energy and the building blocks you need to develop lean muscle mass. You can also add HGH, which is safe for women, at a dose of 1iu to 2iu per day.
A bridge is a period of anabolic steroid supplementation that occurs in-between full blown cycles, and is normally a more advanced performance enhancement practice. For most men, discontinuing the use of all anabolic steroids for a decent length of time is the best route to take as it allows the body to normalize. However, this isn't always an option. In most cases, a bridge will be a four to eight week period between full-blown cycles. The most common bridge is a low dose of testosterone and perhaps the continuation of Human Growth Hormone (HGH) if it was used during the actual cycle. While testosterone is the most common, a Proviron cycle during a bridge is a solid option; after all, it has the ability to provide more free testosterone. This isn't the most effective bridge, but it can be attempted. If this type of Proviron cycle is used, once again HGH can be included, and if available Dianabol at a dose of 10mg per day if the total bridge is only four weeks as this will provide total androgen replacement.