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It’s hard to stay motivated when you do this on your own and when you don’t see the results you want immediately. A STLA weight loss or muscle building trainer will keep your energies up and even if you don’t have your trainer with you everyday, knowing that someone supports you in your personal efforts to transform your body will increase your spirits. Your STLA weight loss or muscle building trainer will also keep you accountable and make sure you do not relapse into unhealthy eating habits or skip out on sessions.
Skip- Came across your books & videos 2 years ago at the
end of the season. I implemented your techniques the next season and can't
thank you enough. The kids love practice, we accomplish a lot, and most
importantly they all develop throughout the season. I don't worry much if we win or
lose just as long as we try and they get better. My pitchers only throw
fastballs and a change up and we do just fine. If the other team hits the ball,
great it gives the defense an opportunity to make a play. I never coach from
the box, I just encourage them to hit. And they all know the have the green
light on 3-0. The best thing I can do for them is make them better hitters and
the only way is to hit! By the way my kids are Junior Little league ages 13-14. Zach, Stockton, CA..
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