Depending on the individual goals a beginner will find comfortable Turinabol doses in the range of 15 – 30mg per day, although this is considered a low dose range where gains will not be exceptionally dramatic by any means. Such a Turinabol dose would provide noticeable but steady lean gains and almost nothing in the way of unwanted side effects except for those most sensitive. Intermediate users would find greater progress in the way of strength and mass gains upwards of 30 – 50mg per day with still very low incidences or chances of unwanted side effects. Advanced Turinabol doses land in the range of 50 – 80mg per day sometimes higher which would of course provide more dramatic strength and mass gains but at the expense of increased androgenic side effects at such an increased Turinabol dose. In general most users find satisfactory results in the middle of the total previously mentioned doses, which would be around 50mg per day. Doses lower than 40mg per day tend to be utilized merely for the preservation of lean mass during fat loss and cutting phases.
Whether you want a Testosterone Cycle, Cutting, Bulking up or a Weight Loss Cycle , you should make the right choice before you start. Make sure that you decide if you want to cut, lose weight, or gain muscle. Maybe even lose weight and gain muscle all at the same time.
A healthy diet along with a good protein supplement will greatly improve performance in any good Cycle. Remember that by losing fat around the body you will increase your strength to mass ratio and improve lean muscle tissue, giving you that lean physique appearance.
Bulking and Cutting Cycles - Those individuals who already have a lean physique wont achieve fat loss gains as quickly as those with more weight and therefore would more than likely opt to go for a combined all in one Bulking and Cutting Cycle to start with.