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By the time you have omitted all of those foods and beverages from your diet you are probably wondering if there is anything which you can eat when suffering from gallstones. Actually, they say it is safe to eat pasta, potatoes, cereals and some types of bread, but again, you would need to be careful because some grains are harmful. Other foods which don't seem to cause a problem would include sweet potatoes, tomatoes, cold water fish, berries, garlic, okra, avocados, grapes, pears, papaya and omega-3 oils. In fact, omega-3 oils are actually very good for you and can reduce the risk of heart attack and stroke while also breaking down cholesterol so that it isn't as likely to form gallstones. The best way to understand foods you shouldn't eat with gallstones is to simply learn how to eat a healthy diet which you should be doing in the first place. Even then, once your gallstone problem has been corrected some of the above foods are safe to eat in moderation.

Remember that the consumption of oily or fatty foods does not cause acne, nor will it make it worse. No studies – scientific or otherwise – have ever linked the two. Many bodybuilders also believe that tanning beds keep acne under control by “drying” the skin, but this is not the case. A tanning bed actually saps moisture from your skin and leaves the oils behind, and over time, tanning can cause skin cancer. Finally, using antibacterial soap to wash your skin can cause certain strains of bacteria to become resistant to the anti-bacterial agent, which can have a significant impact on your health.

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