Rhodiola Rosea: Rhodiola rosea goes by many common names — Arctic root, golden root, rose root, western roseroot, Aaron’s rod, and king’s crown — to name a few ( 53 ). And it has almost as many uses as it has names! Rhodiola rosea has been called an herb that’s good for whatever ails you. If you have brain fog, trouble concentrating, and low energy along with your depression, it’s an excellent herb to consider. It’s been used since the ancient Greeks to boost overall physical and mental vitality. It’s a potent adaptogen that increases resistance to stress ( 54 ). And it’s an excellent serotonin booster that also decreases the stress hormone cortisol ( 55) . Rhodiola rosea helps with a wide range of brain related disorders including depression, anxiety, seasonal affective disorder (SAD), and memory loss ( 56 ). It can also help overcome the stress, brain fog, and anxiety that often accompany fibromyalgia and chronic fatigue syndrome ( 57 ). It has almost no side effects and works faster to reduce depression than antidepressant medications ( 58 ).
The DMT was given via an intravenous line and the researchers did not attempt to question the subjects until the trip had finished, allowing them to take in the full experience of the substance uninterrupted. One person under the effects of DMT said, “I tried closing my eyes but I saw the same things with my eyes closed as I did with them open.” Others described vivid visions such as, “’a fantastic bird,’ ‘a tree of life and knowledge,’ ‘a ballroom with crystal chandeliers,’ human and ‘alien’ figures (such as ‘a little round creature with one big eye and one small eye, on nearly invisible feet’), ‘the inside of a computer’s boards,’ ‘ducts,’ ‘DNA double helices,’ ‘a pulsating diaphragm,’ ‘a spinning golden disc,’ ‘a huge fly eye bouncing in front of my face,’ tunnels, and stairways.”
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